The Book of Creative Movement

The Book of Creative Movement

35.00 45.00

The Book of Creative Movement

An interactive ebook with 42 videos

By Holly Fiske

Approachable yet challenging creative choreographed transitions that yield dramatic and quick results. Fun, fast and effective fit drills inspired by a fusion of yoga and fitness postures that target whole body fluid and functional movement. Improve mobility, stability and enhance your mind body connection, muscle memory and proprioception through repetitive and controlled dynamic drills.

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