Pain in the Neck Release is a guided self-massage class for the neck and upper back. Using simple tools and slow, gentle myofascial release techniques, it melts the grip that builds up from desk work, driving, and everyday stress, leaving your neck looser and your shoulders finally able to drop. Yours to keep, for life. Direct link to tools will be included with your purchase information.
Pain in the Neck Release is a guided self-massage class for the neck and upper back. Using simple tools and slow, gentle myofascial release techniques, it melts the grip that builds up from desk work, driving, and everyday stress, leaving your neck looser and your shoulders finally able to drop. Yours to keep, for life. Direct link to tools will be included with your purchase information.