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Home
Online Yoga Teacher Trainings
Summit Some Ain't
Empowering Moms
Shop & Register
(0)
Cart (0)
Home
Online Yoga Teacher Trainings
Summit Some Ain't
Empowering Moms
Shop & Register
Shop Teacher Trainings & Yoga + Fitness Courses | UpsideDownMama 300-Hour Online Yoga Teacher Training & Yoga Alliance Certification
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300-Hour Online Yoga Teacher Training & Yoga Alliance Certification

$2,000.00

Elevate Your Expertise

Advance Your Teaching: 300-Hour Online Advanced Yoga Teacher Training & Certification

Deepen your teaching journey with our advanced 300-Hour training that blends in-depth biomechanics, modern science, and ancient yoga philosophy for lasting impact.

  • Advanced Certification: Gain credentials recognized by Yoga Alliance to transform you into a master teacher.

  • Comprehensive Curriculum: Explore advanced asana techniques, injury prevention, meditation practices, and refined teaching methodologies.

  • Flexible, Self-Paced Learning: Complete the training in as little as five weeks or at your own rhythm—without compromising depth.

  • Integrated Digital Manual: Access an interactive, beautifully designed manual with over 300 pages of advanced insights.

  • Direct Expert Guidance: Benefit from personalized support and live sessions with your lead teacher to unlock your full potential. Advanced Yoga Teacher Certification Program: Functional Fitness & Yoga for an Active & Athletic Lifestyle + Lifespan

Our 300-Hour Advanced Yoga Teacher Training is designed for practitioners ready to expand their expertise beyond the fundamentals. This immersive course delves into the nuances of advanced teaching techniques, modern movement science, and the rich tapestry of yoga philosophy. Whether you’re aspiring to take your career to the next level or deepen your personal practice, this program equips you with the tools to inspire and transform. Please note that while enrollment fees are non-transferable and non-refundable, certification is only granted once you have completed all the coursework, assignments, and evaluations.

Meet Your Advanced Guide: Holly Fiske Holly Fiske brings decades of expertise to our 300-Hour Advanced Yoga Teacher Training. With her deep integration of ancient yoga wisdom and modern movement science, Holly empowers you to master sophisticated teaching techniques. Her dedicated support ensures that every aspect of your learning is personal, transformative, and empowering—setting you up to evolve into a truly confident, masterful instructor.

  • Expert in Advanced Biomechanics

  • Innovative and Science-Backed Instruction

  • Personalized, In-Depth Guidance

No Refunds Policy All payments for our advanced training are final. By enrolling in the program, you acknowledge that fees are non-transferable and non-refundable—even though certification is only issued upon complete fulfillment of all course requirements. Please review your order carefully before finalizing your registration.

Format: Online Distance Training

Non-refundable and non-transferable.

Brought to you by Holly Fiske,

Yoga Medicine Registered Therapeutic Specialist, E-RYT® 500, YACEP®, RPYT, Personal Trainer, Nutrition Coach, Corrective Exercise Specialist

“Damn. This is brilliant.”

As someone with 15 years of experience in whole-person, multidisciplinary chronic pain rehab and treatment as well as a lifelong passion for movement, I could not have put together a more comprehensive manual than this.”

- Dr. Shorin Nemeth, DO, FACOI

“I’m so happy with all the content! Thank you so much for everything you are sharing!” - Pia

OPTIMIZE

Body & Mind

  • optimize performance

  • optimize recovery

  • optimize the capacity to heal

TOOLBOX

Specialties Within This Training

  • Myofascial Release

  • Resetting Tissues

  • Neurodynamic Movement (Nerve Gliding)

  • Dynamic Movement: Train the Brain

  • Core Values Healing & Building

  • Components of Fitness + Yoga

  • Sport Analysis (group + individual)

  • Functional Fitness & Exercise: A Biological Necessity 

Initial Zoom Meeting: Before we kick off, I will have a one-on-one zoom meeting with each teacher to prepare, answer questions and introduce you to how to navigate the course and content.

Program Length: Two - Three Months (typically)

Example Schedule: 5 days per week, 2-3 hours per week for 2-3 months

Cost: $2,000 

Alumni: If you have completed The Yoga Teacher Training YTT 200 with Holly Fiske, you are automatically accepted into the 300 hr Program and qualify for the AlumniDiscount of $300 off.

Content: The 350-page interactive manual is a lifelong resource for teachers. It is a one-of-a-kind manual that looks at the big picture and breaks it all the way down to dissecting 19 specific sports and their body demands, yoga application, training/cross training, injuries, prevention and recovery.

Program: The 300-hour advanced yoga teacher training is available to teachers that already have completed a 200-hour teacher training course and are in the pursuit of becoming a 500-hour E-RYT.

This course is for anyone passionate about movement or anyone that wants to deepen their knowledge on the human body.

Really, this course is for everyone because exercise is for everyone. Train for life, heal from life and live a long and healthy life enjoying your passionate pursuits.

Lead Teacher:

Hi, my name is Holly Fiske. I am a registered Yoga Medicine Therapeutic Specialist. I have completed 700 hours of training in Orthopedics with Yoga Medicine. I have completed 200 hours of various training (prenatal, postnatal, Sanskrit, trapeze, etc.) outside of Yoga Medicine. I have a bachelor’s degree in journalism and Sport Management and am currently in pursuit of my master’s degree in education with endorsements in Health and Fitness.  I also am a certified Personal Trainer and Nutrition Coach and I coach youth basketball. I consider it my calling to help and motivate others to live long, active, healthy and happy lives to their fullest.

Ready to Commit?

  1. Email me your completion certificate from an accredited YTT 200 course.

  2. Upon approval, we will set up your initial zoom meeting and you’ll receive the interactive teacher training manual.

  3. Begin this incredible journey. Leave inspired and confident!

Quantity:
Add To Cart

Elevate Your Expertise

Advance Your Teaching: 300-Hour Online Advanced Yoga Teacher Training & Certification

Deepen your teaching journey with our advanced 300-Hour training that blends in-depth biomechanics, modern science, and ancient yoga philosophy for lasting impact.

  • Advanced Certification: Gain credentials recognized by Yoga Alliance to transform you into a master teacher.

  • Comprehensive Curriculum: Explore advanced asana techniques, injury prevention, meditation practices, and refined teaching methodologies.

  • Flexible, Self-Paced Learning: Complete the training in as little as five weeks or at your own rhythm—without compromising depth.

  • Integrated Digital Manual: Access an interactive, beautifully designed manual with over 300 pages of advanced insights.

  • Direct Expert Guidance: Benefit from personalized support and live sessions with your lead teacher to unlock your full potential. Advanced Yoga Teacher Certification Program: Functional Fitness & Yoga for an Active & Athletic Lifestyle + Lifespan

Our 300-Hour Advanced Yoga Teacher Training is designed for practitioners ready to expand their expertise beyond the fundamentals. This immersive course delves into the nuances of advanced teaching techniques, modern movement science, and the rich tapestry of yoga philosophy. Whether you’re aspiring to take your career to the next level or deepen your personal practice, this program equips you with the tools to inspire and transform. Please note that while enrollment fees are non-transferable and non-refundable, certification is only granted once you have completed all the coursework, assignments, and evaluations.

Meet Your Advanced Guide: Holly Fiske Holly Fiske brings decades of expertise to our 300-Hour Advanced Yoga Teacher Training. With her deep integration of ancient yoga wisdom and modern movement science, Holly empowers you to master sophisticated teaching techniques. Her dedicated support ensures that every aspect of your learning is personal, transformative, and empowering—setting you up to evolve into a truly confident, masterful instructor.

  • Expert in Advanced Biomechanics

  • Innovative and Science-Backed Instruction

  • Personalized, In-Depth Guidance

No Refunds Policy All payments for our advanced training are final. By enrolling in the program, you acknowledge that fees are non-transferable and non-refundable—even though certification is only issued upon complete fulfillment of all course requirements. Please review your order carefully before finalizing your registration.

Format: Online Distance Training

Non-refundable and non-transferable.

Brought to you by Holly Fiske,

Yoga Medicine Registered Therapeutic Specialist, E-RYT® 500, YACEP®, RPYT, Personal Trainer, Nutrition Coach, Corrective Exercise Specialist

“Damn. This is brilliant.”

As someone with 15 years of experience in whole-person, multidisciplinary chronic pain rehab and treatment as well as a lifelong passion for movement, I could not have put together a more comprehensive manual than this.”

- Dr. Shorin Nemeth, DO, FACOI

“I’m so happy with all the content! Thank you so much for everything you are sharing!” - Pia

OPTIMIZE

Body & Mind

  • optimize performance

  • optimize recovery

  • optimize the capacity to heal

TOOLBOX

Specialties Within This Training

  • Myofascial Release

  • Resetting Tissues

  • Neurodynamic Movement (Nerve Gliding)

  • Dynamic Movement: Train the Brain

  • Core Values Healing & Building

  • Components of Fitness + Yoga

  • Sport Analysis (group + individual)

  • Functional Fitness & Exercise: A Biological Necessity 

Initial Zoom Meeting: Before we kick off, I will have a one-on-one zoom meeting with each teacher to prepare, answer questions and introduce you to how to navigate the course and content.

Program Length: Two - Three Months (typically)

Example Schedule: 5 days per week, 2-3 hours per week for 2-3 months

Cost: $2,000 

Alumni: If you have completed The Yoga Teacher Training YTT 200 with Holly Fiske, you are automatically accepted into the 300 hr Program and qualify for the AlumniDiscount of $300 off.

Content: The 350-page interactive manual is a lifelong resource for teachers. It is a one-of-a-kind manual that looks at the big picture and breaks it all the way down to dissecting 19 specific sports and their body demands, yoga application, training/cross training, injuries, prevention and recovery.

Program: The 300-hour advanced yoga teacher training is available to teachers that already have completed a 200-hour teacher training course and are in the pursuit of becoming a 500-hour E-RYT.

This course is for anyone passionate about movement or anyone that wants to deepen their knowledge on the human body.

Really, this course is for everyone because exercise is for everyone. Train for life, heal from life and live a long and healthy life enjoying your passionate pursuits.

Lead Teacher:

Hi, my name is Holly Fiske. I am a registered Yoga Medicine Therapeutic Specialist. I have completed 700 hours of training in Orthopedics with Yoga Medicine. I have completed 200 hours of various training (prenatal, postnatal, Sanskrit, trapeze, etc.) outside of Yoga Medicine. I have a bachelor’s degree in journalism and Sport Management and am currently in pursuit of my master’s degree in education with endorsements in Health and Fitness.  I also am a certified Personal Trainer and Nutrition Coach and I coach youth basketball. I consider it my calling to help and motivate others to live long, active, healthy and happy lives to their fullest.

Ready to Commit?

  1. Email me your completion certificate from an accredited YTT 200 course.

  2. Upon approval, we will set up your initial zoom meeting and you’ll receive the interactive teacher training manual.

  3. Begin this incredible journey. Leave inspired and confident!

Elevate Your Expertise

Advance Your Teaching: 300-Hour Online Advanced Yoga Teacher Training & Certification

Deepen your teaching journey with our advanced 300-Hour training that blends in-depth biomechanics, modern science, and ancient yoga philosophy for lasting impact.

  • Advanced Certification: Gain credentials recognized by Yoga Alliance to transform you into a master teacher.

  • Comprehensive Curriculum: Explore advanced asana techniques, injury prevention, meditation practices, and refined teaching methodologies.

  • Flexible, Self-Paced Learning: Complete the training in as little as five weeks or at your own rhythm—without compromising depth.

  • Integrated Digital Manual: Access an interactive, beautifully designed manual with over 300 pages of advanced insights.

  • Direct Expert Guidance: Benefit from personalized support and live sessions with your lead teacher to unlock your full potential. Advanced Yoga Teacher Certification Program: Functional Fitness & Yoga for an Active & Athletic Lifestyle + Lifespan

Our 300-Hour Advanced Yoga Teacher Training is designed for practitioners ready to expand their expertise beyond the fundamentals. This immersive course delves into the nuances of advanced teaching techniques, modern movement science, and the rich tapestry of yoga philosophy. Whether you’re aspiring to take your career to the next level or deepen your personal practice, this program equips you with the tools to inspire and transform. Please note that while enrollment fees are non-transferable and non-refundable, certification is only granted once you have completed all the coursework, assignments, and evaluations.

Meet Your Advanced Guide: Holly Fiske Holly Fiske brings decades of expertise to our 300-Hour Advanced Yoga Teacher Training. With her deep integration of ancient yoga wisdom and modern movement science, Holly empowers you to master sophisticated teaching techniques. Her dedicated support ensures that every aspect of your learning is personal, transformative, and empowering—setting you up to evolve into a truly confident, masterful instructor.

  • Expert in Advanced Biomechanics

  • Innovative and Science-Backed Instruction

  • Personalized, In-Depth Guidance

No Refunds Policy All payments for our advanced training are final. By enrolling in the program, you acknowledge that fees are non-transferable and non-refundable—even though certification is only issued upon complete fulfillment of all course requirements. Please review your order carefully before finalizing your registration.

Format: Online Distance Training

Non-refundable and non-transferable.

Brought to you by Holly Fiske,

Yoga Medicine Registered Therapeutic Specialist, E-RYT® 500, YACEP®, RPYT, Personal Trainer, Nutrition Coach, Corrective Exercise Specialist

“Damn. This is brilliant.”

As someone with 15 years of experience in whole-person, multidisciplinary chronic pain rehab and treatment as well as a lifelong passion for movement, I could not have put together a more comprehensive manual than this.”

- Dr. Shorin Nemeth, DO, FACOI

“I’m so happy with all the content! Thank you so much for everything you are sharing!” - Pia

OPTIMIZE

Body & Mind

  • optimize performance

  • optimize recovery

  • optimize the capacity to heal

TOOLBOX

Specialties Within This Training

  • Myofascial Release

  • Resetting Tissues

  • Neurodynamic Movement (Nerve Gliding)

  • Dynamic Movement: Train the Brain

  • Core Values Healing & Building

  • Components of Fitness + Yoga

  • Sport Analysis (group + individual)

  • Functional Fitness & Exercise: A Biological Necessity 

Initial Zoom Meeting: Before we kick off, I will have a one-on-one zoom meeting with each teacher to prepare, answer questions and introduce you to how to navigate the course and content.

Program Length: Two - Three Months (typically)

Example Schedule: 5 days per week, 2-3 hours per week for 2-3 months

Cost: $2,000 

Alumni: If you have completed The Yoga Teacher Training YTT 200 with Holly Fiske, you are automatically accepted into the 300 hr Program and qualify for the AlumniDiscount of $300 off.

Content: The 350-page interactive manual is a lifelong resource for teachers. It is a one-of-a-kind manual that looks at the big picture and breaks it all the way down to dissecting 19 specific sports and their body demands, yoga application, training/cross training, injuries, prevention and recovery.

Program: The 300-hour advanced yoga teacher training is available to teachers that already have completed a 200-hour teacher training course and are in the pursuit of becoming a 500-hour E-RYT.

This course is for anyone passionate about movement or anyone that wants to deepen their knowledge on the human body.

Really, this course is for everyone because exercise is for everyone. Train for life, heal from life and live a long and healthy life enjoying your passionate pursuits.

Lead Teacher:

Hi, my name is Holly Fiske. I am a registered Yoga Medicine Therapeutic Specialist. I have completed 700 hours of training in Orthopedics with Yoga Medicine. I have completed 200 hours of various training (prenatal, postnatal, Sanskrit, trapeze, etc.) outside of Yoga Medicine. I have a bachelor’s degree in journalism and Sport Management and am currently in pursuit of my master’s degree in education with endorsements in Health and Fitness.  I also am a certified Personal Trainer and Nutrition Coach and I coach youth basketball. I consider it my calling to help and motivate others to live long, active, healthy and happy lives to their fullest.

Ready to Commit?

  1. Email me your completion certificate from an accredited YTT 200 course.

  2. Upon approval, we will set up your initial zoom meeting and you’ll receive the interactive teacher training manual.

  3. Begin this incredible journey. Leave inspired and confident!

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