Video Library Skip to Videos Tutorials | Workshops | Inspiration | ASANA LIBRARY | MYOFASCIAL RELEASE LIBRARY | NERVE GLIDING | CORE VALUES | FLOWS & FITNESS | Inspiration, • 7/16/25 Transition Mission: Revolved Skater spin to Eagle Inspiration, • 5/29/25 Inversion Flow • Transition Mission Inspiration, • 5/29/25 Transition Mission: Revolving Seated Twist Inspiration, • 5/14/25 The Creation Process..full class available in Flows! Watching basketball and feeling through body wisdom to craft my next class. Inspiration, • 5/13/25 Dynamic Repetitive Movements of the Day! Inspiration, • 5/9/25 Cats Love Birds Inspiration, • 5/9/25 Swimming Through Air in Pincha Mayurasana Inspiration, • 5/4/25 Handstand Hack! You have GOT to try this. GAME CHANGER. Inspiration, • 4/30/25 Transition Mission: Moving Through Planes (part 1) Inspiration, • 4/30/25 Transition Mission: Moving Through Planes (part 2) Inspiration, • 4/30/25 Zig Zag Free Flow Inspiration, • 4/29/25 Human Hydraulic System Human Hydraulic System Inspiration, • 4/29/25 Transition Mission: Skater Sequence Transition Mission: Skater Sequence Inspiration, • 4/28/25 Begin Teaching Begin Teaching
