Tutorials, • 4/29/25 Fears & Tension Fears & Tension Previous Do you engage the Gluteus Maximus in backbends and handstands?! Next Transition Mission: Skater Sequence You Might Also Like Standing Split Pose Forward Fold Bind Deceleration Iliopsoas Building Day 14
Tutorials, • 4/29/25 Fears & Tension Fears & Tension Previous Do you engage the Gluteus Maximus in backbends and handstands?! Next Transition Mission: Skater Sequence You Might Also Like Standing Split Pose Forward Fold Bind Deceleration Iliopsoas Building Day 14
