Inspiration, • 4/29/25 Transition Mission: Skater Sequence Transition Mission: Skater Sequence Previous Fears & Tension Next Relaxation Response: Psoas You Might Also Like Healing Day 5 Bind Poses BOUND ANGLE POSE/ BUTTERFLY • BADDHA KONASANA Zig Zag Free Flow Wrist Flexors
Inspiration, • 4/29/25 Transition Mission: Skater Sequence Transition Mission: Skater Sequence Previous Fears & Tension Next Relaxation Response: Psoas You Might Also Like Healing Day 5 Bind Poses BOUND ANGLE POSE/ BUTTERFLY • BADDHA KONASANA Zig Zag Free Flow Wrist Flexors
