NERVE GLIDING, • 5/1/25 Nerve Flossing: Femoral & Sciatic Previous Nerve Flossing: Sciatic Next Nerve Flossing: Femoral You Might Also Like Quadratus Lumborum Wide Legged Forward Fold EAR PRESSURE POSE • KARNAPIDASANA Transition Mission: Revolved Skater spin to Eagle CRESCENT MOON POSE/ LOW LUNGE • ANJANEYASANA
NERVE GLIDING, • 5/1/25 Nerve Flossing: Femoral & Sciatic Previous Nerve Flossing: Sciatic Next Nerve Flossing: Femoral You Might Also Like Quadratus Lumborum Wide Legged Forward Fold EAR PRESSURE POSE • KARNAPIDASANA Transition Mission: Revolved Skater spin to Eagle CRESCENT MOON POSE/ LOW LUNGE • ANJANEYASANA
