Yoga for Systems Repair & Resilience More Programs & Classes Skip to Videos All | About | Breath & Acupressure | Flow | Myofascial Release | Nerve Gliding | Restorative | Myofascial Release, • 10/18/21 Myofascial Release: Lymphatic Support A 35-minute guided practice using MFR balls, bolster, blanket, and block to stimulate lymphatic drainage and fascial hydration.
