Yoga for Systems Repair & Resilience More Programs & Classes Skip to Videos All | About | Breath & Acupressure | Flow | Myofascial Release | Nerve Gliding | Restorative | Restorative, • 11/16/21 Restorative Reset: Sleep & Tissue Recovery A 37-minute deeply calming restorative practice using props to facilitate parasympathetic dominance, tissue replenishment, and sleep preparation.
