Video Library Skip to Videos Tutorials | Workshops | Inspiration | ASANA LIBRARY | MYOFASCIAL RELEASE LIBRARY | NERVE GLIDING | CORE VALUES | FLOWS & FITNESS | VIDEO PODCAST: I Spent My 30's on Instagram, • 7/3/25 I Spent My 30’s on Instagram: Episode 9 Hello friends! How it’s going. Over a year no alcohol, two months, no social media, and two weeks into my Master’s in the Arts of Education degree! VIDEO PODCAST: I Spent My 30's on Instagram, • 5/27/25 I Spent My 30’s on Instagram: Episode 8 To follow or not to follow? That is the question. The rise and follow of an Instagram celebrity. VIDEO PODCAST: I Spent My 30's on Instagram, • 5/19/25 I Spent My 30’s on Instagram: Episode 7 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/13/25 I Spent My 30’s on Instagram: Episode 6 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/9/25 I Spent My 30’s on Instagram: Episode 5 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/9/25 I Spent My 30's on Instagram: Episode 4 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/9/25 I Spent My 30’s on Instagram: Episode 3 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/9/25 I Spent My 30’s on Instagram: Episode 2 VIDEO PODCAST: I Spent My 30's on Instagram, • 5/9/25 I Spent My 30's on Instagram: Episode 1
